Owner, Aerial Instructor and Mat Pilates Instructor

Melissa knows what it means to fight through challenges, because she lived it. As a brain tumor survivor, she overcame incredible odds at a young age, and that journey of recovery and rehabilitation shaped who she is today. It also ignited her passion for helping others build confidence and strength, not just physically, but mentally and emotionally as well.

Since 2004, she guided people towards becoming the healthiest, strongest, and most confident versions of themselves. With professional certifications through NASM in Personal Training, Corrective Exercise, Pilates Mat Science, Group Fitness, and Aerial Hammock.She also has her Texas-based certification in Nutrition and Wellness Consulting through AFPA. With that she brings a well-rounded approach to fitness and wellness. She has 7 years experience working in clinical and hospital settings alongside physical therapists and physicians which has deepened her understanding of functional movement, rehabilitative exercise and reducing the risk of injury while building strength and confidence.